Functional Fitness!

DVD Questions? See FAQ Page or Call 1-877-523-4848 


Just like your doctor knows what medicines to prescribe for a variety of conditions: as an Occupational Therapy Clinician, I specialize in bringing you evidenced based workouts for specific health conditions in the convenience of your own home. You can start with chair exercise and progress to a more challenging workout level as you get stronger.

You decide your pace as you get fitter at your place!

Check out the video to see how we help you reach the best of your life!