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Functional Fitness
starring Suzanne Andrews
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Functional Fitness 1st Series 8 DVDs

 

 

Even Top Experts Admit .. This is the Best Way to Get Fitter, Stronger and Flexible ... Period

 

"It’s better to stay well than to get well and Doctor recommended Functional Fitness DVD's are truly remarkable for helping you restore vitality, strength and life to the baby boomer generation. By giving you a choice to do the program seated or standing, Suzanne Andrews makes the program accessible to a mature audience and to plus size people.  A lot of people find that as they get older, they lose their flexibility, they lose their mobility and those are things that everyone wants to keep going and that’s why Functional Fitness starring Suzanne Andrews is so important. "    Mache Seibel, MD,  Massachusetts Medical School

    Mache Seibel MD

Mache Seibel, MD is one of America's top health educators. He spent 19 years at Harvard Medical School, and is currently a professor and Director of the Complicated Menopause Program at the University of Massachusetts Medical School. He has written or edited 14 books, over 200 scientific articles, has received multiple national awards for consumer education and medical writing, and is repeatedly voted by his peers into Best Doctors in America.  He has appeared on The Today Show, Inside Edition, People Magazine, Fox News, NPR, PBS and is on the advisory board of Dr. Mehmet Oz's HealthCorps.

 

Would you like to get a younger, fitter, healthier body, have more energy, spend less time at the doctors office and more time with your loved ones doing what you want to do when you want to do it?

 
Hi, I'm Suzanne Andrews, the host of Functional Fitness airing to over 45 million on Public Television, a licensed occupational therapy practitioner and a
Grandmother to Two Beautiful Children, aged 8 and 13 from my 31 year old son!

Exercise for Seniors
 
If you're looking for a doctor recommended exercise program that is quick, simple and designed for the special needs of boomers, seniors and plus sized, then read very carefully because I'm going to share with you some suprising benefits of having a stonger, fitter, more flexible and more functional you.

 

10 Ways Our Therapeutically Designed and Doctor Recommended Fitness DVD's Help You!

 

  • 1.)  Saves You Money on Health Care Costs
  • 2.)  Strengthens Your Heart and Lungs
  • 3.)  Makes You Look and Feel Younger
  • 4.)  Therapeutically Formulated for Stronger, Thicker Bones
  • 5.)  Improves the Functioning of Your Immune System
  • 6.)  Helps Reduce Pain in Your Joints
  • 7.)  Helps Get Your Blood Pressure in the Healthy Range
  • 8.)  Helps You Lose Weight and are Plus Size Friendly
  • 9.)  Helps You Release Stress
  • 10.) Increases Circulation to Your Mind and Body for Improved Brain Power

 

You Deserve Good Health...and More!

 

But all too often, those wants and dreams get put on hold by not having enough time to go to the gym, not having enough money to pay for expensive exercise equipment or pay for an expensive trainer.  Often our good intentions get taken over by hectic work schedules, family demands, laundry loads, taking care of the kids, and well, you can fill in the blank from there.

 

We were raised to live our life for everyone else... often at the sacrifice of our own health and fitness needs.  I speak from experience, as I used to weigh 60 lbs heavier than I am today and had all the health complications that go with obesity - joint pain, muscle stiffness, shortness of breath, fatigue, trouble sleeping and serious medical bills.
 

 Before

Suzanne Andrews Before

 

As if we're only 'good' parents and grandparents if we are willing to sacrifice our time, hopes and health.  And that anything other is just being selfish.  

 

How has that thinking brought us to where we are today?

 

  • More than 1 of 3 (83 million) U.S. adults currently lives with one or more types of cardiovascular disease.

 

  •  An estimated 935,000 heart attacks and 795,000 strokes occur each year.

 

  • Nearly 68 million adults have high blood pressure, and about half do not have this condition under control.

 

  • An estimated 71 million adults have high cholesterol (i.e., high levels of low-density lipoprotein cholesterol). Nearly 2 of 3 do not have this condition under control.

 

  • 25.8 million people in the United States (8.3% of the population) have diabetes. Of these, 7.0 million have undiagnosed diabetes.

 

  • If current trends continue, 1 of 3 U.S. adults will have diabetes by 2050.

 

  • Among adults, diabetes is the leading cause of new cases of blindness, kidney failure, and amputations of feet and legs not related to accidents or injury.

 

  • Diabetes was the seventh leading cause of death listed on U.S. death certificates in 2007.

 

  • It's no wonder 18 million people are diagnosed with depression!  

 

For older adults, Functional Fitness can help to regain physical losses that have been caused by a sedentary lifestyle.

 One study cited by Harber (2003) involved ten frail nursing home patients aged 87 to 96 who participated in an eight week strength training program.  At the end of the eight weeks, participants had regained  abilities that had previously been lost. The older adults  almost tripled their leg strength and were able to walk almost 50% faster!

 

One participant was actually able to get up from a seated position without using his arms; a task he could not perform before participating in the training program. Two participants were able to stop using their canes and one was able to get up at night without using a walker or turning on lights. Despite the short period of training, great benefits were achieved in the physical aptitude of the elderly participants. Just think of what you can do if you're only 40, 50, 60 or 70 years old with Functional Fitness...

 

Simple Therapeutic Routines That Any Body, Any Age, Any Size Can Do

 

 

 

Featured in books, magazines and PBS TV to an audience of over 45 million!

Functional Fitness with Suzanne Andrews

 

 

You can sit or stand and progress to a more challenging level at YOUR own pace!

 

 Choose Your Level of Exercise

 

As the host of FUNctional Fitness on Public Television, the most trusted source on TV, she offers you a safe, effective and FUN workout to lose weight, increase your ability to function, get strong, boost your energy and increase your health in both standing and seated versions on all the 8 DVD's.

 

As an Occupational Therapy Practitioner and Clinical Leader, she is committed to helping you live a more functional life with medically designed fitness DVD's that are engineered from years of therapeutic exercise education experience.

 

Dr. Reviewed and Approved

 

Dr. Paul D'Arezzo MD, Author of Functional Fitness Book

"Suzanne, as a fellow medical professional, I appreciate the fact that you are an occupational therapy practitioner which implies a certain level of compassion and understanding that sometimes I think run of the mill instructors lack and how much small changes in strength and function can make a big difference in the quality of some people's lives.

I have always felt that in an exercise program what people really want are things that help them to maintain function for as long as possible, to stay independent and to keep doing all the things they need and want to do for as long as possible. And thus, it seems, the biggest bang for the buck are exercises like yours that closely mimic and use muscle groups we need for everyday life."

 

Award Winning Doctor Mache Seibel Reveals

Three Reasons Why Functional Fitness is Doctor Recommended

 

 

 

 

Real People, Real Results! This could be YOU!

"B.S.A. (before Suzanne Andrews) I could not or did not look forward to daily exercise. Now, just try to keep me away!

The best thing I can say is since you are a therapy practitioner, I have confidence . You say I can do something.Your two side-kicks, help me do it, until I can get to your level. I feel you have the only program I have ever seen, that really "speaks my language."

It is remarkable, that I actually look forward to exercise. For over forty years, I would say, "Oh what I would do, to become committed to exercise that I love. That's all I ever wanted. Thanks to you now I am.

I can do the exercises in my living room just like you promised. Going to a gym (which I have never done in my life) is out of the question.

I have always been a Mom and Grandma who plays though. I ride bikes, even snow skied down a mountain in the bright full moon in upstate NY this winter (all thanks to you). Trust me, had I not been working with you daily, I would never repeat NEVER tried to snow ski again."

Thanks to you, I am going to do all the stuff with my four grandkids (and counting) that I did with my children! Feel proud....you are a blessing." Liz Di Pasquale, FL

 

Functional Fitness Customer Knee Pain Success Story!

 

"I received your 8 DVD set and wanted you to know how much I am loving them. Haven't had a bad one yet. They are awesome! I can actually do them and feel so much better afterwards. I have tried way too many exercise videos that I can't follow for too long and feel klutzy! I am really loving these and am telling all the people I know. They are seeing my enthusiasm and want me to share. I tell them I'll give them the information to order and they agree. You have great work-outs and I can't wait to get the new one in Sept.(I want your autograph on mine). I have lost 56 pounds and want to keep it off.  THANK YOU!" Nancy Allen

 

Functional Fitness is made for you, or someone you know or love...you know, once your health is gone, it's gone. Don't wait another moment to get in the best shape you can be. Order online or make the call that can make the difference in your life.

 

Collect all 8 Functional Fitness DVD's. Keep them yourself or give some as a gift.

 

What You Get

 

1.) Award Winning Arthritis DVD

 

  

 Preview Arthritis DVD FREE Now!

 

 

 

Recommended by Leading Arthritis Expert, Nathan Wei, MD.

 

He is a Fellow of the American College of Physicians, a Fellow of the American College of Rheumatology, and is the only American rheumatologist member in the Arthroscopy Association of North America.

 

 

 

Upon reviewing the Functional Fitness Arthritis DVD, Dr. Wei, concluded, The Functional Fitness Arthritis DVD program provides a simple, easy to follow, doable program for people with arthritis. The exercises are done at a pace that most people can follow. What I particularly liked was the comprehensive approach to the total body. Any person with arthritis who is thinking about starting an exercise program needs to view this set of videos first.

 

Functional Fitness Arthritis DVD Awarded 5 stars by Dr. David Demko, Zoomer Magazine

 

 

Editor-in-chief, Dr. David Demko is a University of Michigan doctoral graduate with additional certifications in gerontology, geriatrics, and retirement planning. Demko received three commissions to White House Conferences on Aging under U.S. Presidents Reagan, Clinton, and Bush.

ZOOMER™ Media Review Rating Functional Fitness™ Arthritis DVD awarded 5-5 Stars for excellence in content, presentation and delivery. Truly an exercise in excellence. Dr. David J. Demko, founder and editor, ZOOMER™ magazine.

 

2.) Fat Burning

 

Selected as a top 5 workout by Community Health Magazine!

Hips and thighs and arms, oh my! It may not be as easy to stay slim these days as it used to be, but that doesn't mean it's impossible. PBS's Suzanne Andrews takes you though two 25-minute, fat blasting workouts specifically designed to help the 40--plus set slenderize tough-to-tone areas. You can choose to sit or stand, depending on your fitness and comfort level. The DVD includes a 30-minute segment in which a doctor and a registered dietician answer frequently asked questions about weight loss.  Haley Shapley, Community Health Magazine

 

Preview Fat Burning Now!

 

  

Gentle Enough for Beginner and Plus Size too!

 

 Let's face it, after 40 our joints are not the same as they are at 20. Functional Fitness, Fat Burning DVD is the only DVD designed for those of you who want to burn fat and firm up, but find programs made for the 20 something's too strenuous and hard on your precious joints.

 

5.0 out of 5 stars. Suzanne is Positive and Motivational! By Dr. Roy E. Vartabedian "HealthDoc" (Carlsbad, CA)

 

"I really like Suzanne's perspective on the DVD. She is not just an "exercise guru," but she is an occupational therapist by training. So she really knows about how to specifically train for functional fitness. The exercises are simple and straightforward, with an optional chair version. Suzanne is very inspiring with her personal success in transforming her body with fat loss and toning. Her pleasant style makes it easy to watch and follow. Her energy and enthusiasm are incredible! You'll really enjoy it and get results!" Dr. Roy Vartabedian, author of New York Times best seller "Nutripoints: Healthy Eating Made Simple."

 

3.) Bone Builder for thicker, stronger bones!

 

 

 

 

"All of us, women and men, are at risk for osteoporosis and there are simple things that you can do - that no drugs or doctors can do - that can help prevent this debilitating disease. "Suzanne Andrews, in her DVD, Bone Builder, provides you with a simple series of exercises that anyone can do that help us preserve and maintain the muscle and bone strength we need for everyday life. Her fun, easy going manner makes the exercises easy to follow, and the fact that she is an occupational therapy practitioner gives added credibility and insight into the exercises. I highly recommend these exercises and this DVD". Dr. Paul D'Arezzo, MD and author of the book, Functional Fitness.

 

4.) Better Balance: Stronger Body, Stronger Balance

 

 

This DVD includes 2 Workouts to Better Your Balance!

 

In my 34 years as a Physical Therapist, it is wonderful to see a program offered with medically proven techniques that therapists use to treat balance deficits. Better Balance is as good as it gets. Francisco Perez, Physical Therapist/L

 

This DVD has 2 workouts to stabilize your balance: One 25 minute workout with a ball and one 25 minute workout using special medically proven therapeutic techniques to engage your body in balancing movements that will increase your agility, coordination and equilibrium.

 

5.) COPD/Asthma: Stronger Breathing Muscles

 

COPD Success Story

 

As seen on About.com.  Chosen as Number 1 COPD DVD out of Top 10!

 

GUIDE REVIEW

"I found Functional Fitness for COPD and Asthma to be a very simple program that most COPD patients, regardless of degree of disability, will be able to perform easily in the comfort of their own homes. Suzanne Andrews provides a clear explanation of the disease process, and incorporates a variety of breathing techniques into this uncomplicated, comprehensive exercise DVD. My favorite feature is the special therapeutic energy conservation section. If you want to increase your ability to perform daily living activities and decrease the workload of breathing, then Functional Fitness for COPD and Asthma is a good option."

 

6.) Diabetes: Plus Size Friendly too!

 

 

"This is my favorite exercise program for diabetes. Suzanne's special touch, expertise and concise manner offer you an important component to a healthy diabetes program." Dr. Carlos Mercado, MD CEO and Founder of Eternamd and Geriatricsmd.

 

7.) Brain Power: Improve Your Memory

 

 

Brain Power’s fun, simple 25 minute easy brain aerobics helps you master a new interest, remember important information -all without puzzles, paper or pen. All you need is you.

"Brain Power's refreshing program supports relevant current research on the importance of exercise for improved cognitive functioning. Suzanne's dedication to baby boomers' health is evident in both her enthusiastic approach and knowledge in her craft.""Dr. Alice Godbey, Ed.D Professor, Behavorial & Social Sciences, Daytona State College.

 

8.) Pain Free Back and Neck: Therapeutic Session demonstrating evidenced based exercises used in therapy to eliminate back and neck pain.

The entire series has been reviewed by top doctors in the country and highly recommended as the only real life functional fitness solutions for your real life challenges!

 

 

Our Promise to You:

 

1. Your satisfaction is our GUARANTEE or your money back! It is our goal to offer you research based proven techniques to insure that you receive the most beneficial outcome.

 

2. We make no outrageous claims that insult your intelligence.

 

3. We offer you honest, reliable old fashioned customer service and our products are guaranteed against defects.

 

4. We value your privacy.  Your information is kept strictly confidential and is not sold, rented or shared. 

 

5. To insure you get the most out of your DVD, you can email Suzanne Andrews (email provided in the DVD) with questions about your program and she will help you get the most out of your exercises.

 

 

Healthwise Exercise

 
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Your 8 DVD's are shipped within 2 business days and remember if you have any questions about your program, our service to you continues throughout the use of your DVD's. Suzanne Andrews is more than happy to answer your questions to help you reach your healthiest potential.

 

 Fitness DVDS on Sale

 

The entire set normally costs $159.92.  That's less than the cost of 1 therapuetic session with Suzanne Andrews.  If you were to see Suzanne for all 15 sessions included in this set, your insurance would pay $4200.00.   If you only paid a 20% co-payment, your share would be  $840.00.  Yet you only pay 119.99 for the entire set of doctor approved, therapeutically designed Functional Fitness DVD's!

 

Our DVD's save you money and time by all of the health benefits and tips you recieve from a licensed therapy designed program approved by America's top doctors.

The investment in your health is priceless.

 

Save on shipping too. You only pay for the shipping cost of 1 DVD! The cost to ship the others is FREE.

 

Order Today and Get a FREE Functional Fitness T Shirt !

 Sizes S, M, L, XL

To celebrate our New Line of Functional Fitness T Shirts that proudly states on the back, "I put the FUN in FUNctional Fitness!" we are giving away a FREE T shirt valued at  $14.99 with every Functional Fitness 8 DVD set! 

 

But I urge you to hurry, the FREE T shirt offer is for a limited time only.  And once it expires it may never be repeated again. 

 

Your Satisfaction Guaranteed or Your Money Back!

 

3  Ways To Order

1.) Order by credit card now by calling 1-877-523-4848
 

2.) Order on our secure online site.

 

3.) Send check or money order for $119.99 plus $4.99 shipping and handling ( total $ 124.98) to Healthwise Exercise, P.O. Box 730445, Ormond Beach, Florida, 32173. International orders please add $9.99 for shipping and handling.

 

Remember Your FREE T Shirt Comes with Your Order!

Please state your T shirt size (Small, Med, Large, XLarge) in the comment box at checkout or tell the operator the size you would like.

 

All orders processed for shipping within 1 business day.

Proudly Made in the USA


$119.99