Beginners Yoga DVD withYoga Chi for EnergyRecapture Your Youthful Energy!
Yoga Chi for Energy empowers you with a beginners therapeutic yoga workout combining Yoga and Tai Chi, two practices that use deep breathing and meditation techniques and with specific gentle yoga movements that are particularly beneficial for increasing your energy.
By coupling beginner therapeutic yoga moves, breathing exercises, and stress releasing, energizing meditation , this medically designed program revitalizes your energy with specialized therapeutic techniques to increase flexibility, strengthen your lower and upper body and decrease tension and stress. An all time favorite of Doctors, Physical Therapists, Occupational Therapists, and Nurses as a signifigant tool for :
*Improvement of breathing muscles to increase energy
*Improving Muscle Tone
* Increasing lubrication of the joints, ligaments and tendons for increasd flexibility
*Controlling depression
*Improving weight loss
As Seen on TV and Newspapers!
Yoga Chi For Energy, No Pain, Plenty of Gain Yoga Instructor promises world of benefits without pretzel poses. Not only does she promise, she delivers. The News Journal reports, Suzanne Andrews began teaching yoga over 25 years ago. The study of Yoga came naturally to Andrews, who first taught dance to children with down syndrome. Later she went on to teach water aerobics, strength training and completed a medical degree in Occupational Therapy. She is also a certified yoga instructor whose yoga specials were chosen to air on WDSC TV and now has her own PBS series, Functional Fitness. Yoga Chi For Energy, is yoga combined with flowing tai chi movements designed to boost your energy and firm up your entire body.
Kim Koevenig, Registered Dietician at Halifax Medical Center states, I often work with people who are overweight and they feel like they can't do any exercise, and it's great to see that Yoga Chi for Energy really isn't intimidating for people of size. Anybody, any shape, any size, any age, can do Yoga Chi for Energy. It incorporates a whole mind, body, spirit into the program, it offers not only physical activity, but Suzanne Andrews is wonderful with her calming voice when she takes you through meditation and guided imagery. Yoga Chi for Energy is powerful at strengthening muscles and improving flexibility.
Real People, Real Results
I'm 61 years old and have suffered kidney failure and inflamation of my right lung with 100% failure in my left lung. After doing Suzanne's COPD DVD methods, she instructed me to do Yoga Chi For Energy. I never tried Yoga in my life, but she assured me that this was a therapeutic type of yoga, and that it would help me have more energy and cope better with COPD. I was skeptical but gave it a try. Yoga Chi For Energy energized my body like I haven't felt in years! Richard Blair.
This dvd is awesome. She shows you how to do exercises that relieve stress and loosen joints (my major problem). She guides you through the routine, you don't have to feel anxious wondering if you can keep up because she moves at a gentle pace. Most importantly she shows you how to "safely" follow a routine which is most important to prevent injury. Mrs. K. Wendorf
Good for Everyone,
By Tracy Piercy (Victoria, BC)
I love stretching and have always found it relaxing. My husband on the other hand has to work at his flexibility. My daughter is young and still carefree. But understanding and applying yoga techniques to maximize your body's energy is absolutely critical regardless of age, background or current ability.
Tracy Piercy, Author of Enlightened Wealth
No More Stress, Tons of Energy! When I first started this program, I couldn't walk much at all. My friend had to help me get in and out of the car. Now I can do everything! This program has reduced my stress level to almost a zero, which has increased my energy. This program frees your energy and is very beneficial both mentally and physically. --Karol Helsten
Medical Professional Seal of Approval
"Yoga Chi For Energy is a great program to incorporate relaxation with muscle strengthening to improve tone." Jennifer Dillenbeck, Masters, OTR/L
Learn how to do the modified version of downward dog and preview the beautiful energy meditation.
Are you ready to wake up feeling robust and enjoy a better quality of life? Your satisfaction is GUARANTEED or your money back.
Regularly priced at 19.99. On Sale Now for ONLY 17.99!
(A therapeutic session would cost you over $250.00 to learn the techniques in this DVD.)
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