30 Day Bladder Fix: The Only No-Floor Pelvic Floor Exercises for Bladder Support with Chair and Standing Exercises. No Floor Exercises Required. 
 
Stop the leaks without the struggle of getting on the floor. Most pelvic floor programs forget that as we age, our joints change. If you have arthritis or difficulty rising from the floor, you shouldn't have to choose between bladder control and joint pain.
 
The 30 Day Bladder Fix is the only program designed specifically for your needs. Every movement is performed safely on a chair or in your bed.
 
Designed for Real Bodies: Created by Suzanne Andrews (PBS) using 30 years of experience in occupational therapy to ensure every move is safe for your back, knees, and hips.
 
Beyond "Just Kegels" This program uses structured pelvic floor training principles based on functional rehabilitation methods used in clinical practice. The exercises are designed to be easy to follow at home and focus on improving awareness, coordination, and strength of the pelvic floor and core muscles that support bladder control.
 
No Floor Work Required: 100% seated or bed-based routines. No more struggling to get up or down.
 
Everything You Need: Includes the instructional DVD and a professional-grade exercise band.
 
 Order now and Your order ships out the next business day via USPS
 
FEATURED REVIEW

This Works!

I can't say enough about this DVD. I tried the medicine to stop bladder leaks and it didn't work. I was even thinking of surgery but I heard of all the complications including a friend that private part ruptured from the surgery. I have to say I was skeptical about this but tried anyway and am so glad!!! I can finally go on long car rides without having to stop at a rest stop every hour and I can also sneeze without the floodgates opening up. Thank you so much. I hope you don't mind that I don't use my name as this was a very embarrassing problem to have.