Fitness for Seniors
Fitness for Seniors and Chair Exercises for Arthritis Relief, Urinary Incontinence, Osteoporosis and More!
Would You Go to a Heart Doctor for a Foot Problem?
Then why go to a fitness instructor when what you REALLY need are specialized medically proven at home workouts and chair exercises that demonstrate the RIGHT exercises for rapid results?
As a Rehab Therapy Clinician, I bring you natural therapeutic at home workouts to help you feel great again!
Have arthritis pain? Ease joint pain with our Arthritis DVD's that includes chair exercises.
Have osteoporosis? Stop your bones from thinning with our Get Stronger Bones DVD.
Have urinary incontinence? Stop bladder leaks with 30 Day Bladder Fix.
Have COPD? Get stronger breathing muscles with our chair exercises in every at home workout for chronic obstructive pulmonary disease.
Looking for physical fitness for seniors? Get started with our weight loss fitness for seniors (and boomers 40 plus) DVDs for the plus size set that includes chair exercises.
Prefer online workouts? Preview and play here
Need help deciding? Call 1-877-523-4848 (7AM-7PM, Eastern Time Mon-Sat)