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does physical therapy work better than surgery for back pain relief?
#backpain, #physicaltherapy Back pain is a common complaint among adults, with about 80% of people experiencing it at some point in...
Healthwise Exercise
Jun 14, 20235 min read


Arthritis Nutrition
What Foods Should You Be Eating To Ease Joint Pain? Learn how nutrition plays a crucial role in managing arthritis symptoms. Discover...
Healthwise Exercise
Jun 9, 20237 min read


Relieving Knee Pain Through PHYSICAL THERAPY EXERCISES FOR KNEE PAIN
#kneepain #physicaltherapyforkneepain #kneeexercises #kneearthritis "Many people turn to surgery to try alleviating pain and discomfort,...
Healthwise Exercise
Feb 23, 20234 min read


5 Ways Water Aerobics stops Arthritis Pain
#waterexercise, #wateraerobics, #arthritisexercises, #kneepainrelief, #naturalremedyforarthritis, #arthritisrelief, Water Aerobics is an...
Healthwise Exercise
Jun 26, 20223 min read


How to get lasting freedom from arthritis pain
What is #Arthritis? Arthritis means joint inflammation: (Itis means inflammation). The word Arthritis comes from the Greek term disease...
Healthwise Exercise
Jun 3, 20223 min read


six senior exercise myths: what you need to know
What affect can senior exercise have on your life? The results are in. Read the full article
Healthwise Exercise
May 29, 20194 min read


Top 10 Anti-Inflammatory Foods for Arthritis
By Dr. Roy E. Vartabedian Inflammatory #arthritis is a group of diseases characterized by inflammation of the joints and other tissues....
Healthwise Exercise
Jan 17, 20193 min read


Beat Osteoporosis: 3 Bone Building Moves
Osteoporosis is a major health threat that often goes undetected until you fall and fracture your hip, wrist or shoulder. #Osteoporosis...
Healthwise Exercise
Dec 24, 20172 min read


Can Weight Loss Help Arthritis?
2 tips to help you with weight loss and help arthritis pain disappear Carrying around extra weight? Why losing just this small amount of...
Healthwise Exercise
Nov 16, 20173 min read
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