Total Body Strength and Conditioning
3 Total Body Strength and Conditioning Workouts!
1. Leg Strengthening
Get strong healthy firm legs in just 30 days for going about town without getting tired!
2. Arm Conditioning
Get rid of the arm jiggle and strengthen your arms so you can carry your groceries easily, pick up the grandchildren without strain and carry a suitcase with ease. Not to mention how great you'll look in short sleeves again!
3. Vertical Ab Toner
Get strong fit abs without ever having to get on the floor! You won't miss the old fashioned sit ups where you tug at your neck and have to get on the floor. You choose getting firm abdominals by doing the seated or standing version of these very effective moves.
Questions? Call 1-877-523-4848 9AM-7PM Eastern Time, Monday-Saturday.
August 22, 2017
People who purchased this also bought